Peeps are for Punks!

Nothing says love and rebirth like an Easter basket filled with 8,000g of sugar, right?  Ugh!  We can do better than this, friends.  Our kids, significant others, and friends deserve better than an overgrown bag of processed junk that does little more than exhaust their self control and challenge the good habits they’re building.  So,…

Weekly Chicken

Hitting your macros takes a lot of planning…and often, a lot of chicken breasts.  My family wouldn’t survive without chicken breasts prepped and ready for: salads zucchini noodles with sauce soups chicken salad simply eat on its own This been one of the most important keys to our ability to get in the required protein every day without…