Spice It Up with MyMacroTools! Free eBook

I’ve been SO excited to put together my first eBook to share with you and it’s finally here!!!  I’m so excited to present this free seasonings eBook to you.  Replacing store-bought, sodium-ridden, additive-heavy seasonings, soups, and spice packets is an easy way to clean up your pantry and give great flavor to your food.  It’s a great first step towards healthier cooking and one I hope you’ll make with me.  All of these basic seasonings have already been featured in recipes on the blog like Taco Soup, Cheeseburger Pie, and Buffalo Chicken Dip.


This eBook includes a shopping list to make all of these seasonings in one session, saving you time and money.  As always, each recipe also includes macro-nutrient information.
Recipes included are:
Italian Seasoning
Taco Seasoning
Cream of Whatever Soup (will replace any cream soup)
Dry Ranch Mix
Mediterranean Seasoning
Onion Soup Mix
Seasoned Salt

To get your free copy, simply sign up for the MyMacroTools mailing list in the form below.  Upon completion, you’ll be prompted to download your free copy of Spice It Up with MyMacroTools.com.

Once you sign up, you’ll receive a confirmation email to be sure that you’re a real person and that you authorized being added to this newsletter.  If you don’t get it within a couple of minutes, please check your junk folder (that’s where mine went).  Once you confirm, you’ll be taken to a page with the free download link.  If you have any problems getting to it, please email me at hello at mymacrotools dot com.  Thanks!

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Ashley StephensDianaBonnie Recent comment authors
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Thanks for the easy to access recipes! Any suggestions for a dry rub?


Bummer! Didn’t get the poo up to download the spices. Can you send?