Scotch Eggs

I love breakfast foods…all day long.  The easier and more portable, the better.  Scotch Eggs may be the easiest AND most portable breakfast food in my arsenal.  Legit: sausage + eggs.  Let’s cook! Print Scotch Eggs Rate this recipe 123450 ratings Yield: 12 Serving Size: 1 egg Fat per serving: 10 Carbs per serving: 1…

Egg Cups

I’m sure there’s some science behind this, but it seems like I can set the tone of my food for the whole day by making good choices at breakfast.  If I eat well, I’m almost on autopilot.  I just know that more good food has to follow it.  But if I don’t, the entire day seems…