Weekly Chicken

Hitting your macros takes a lot of planning…and often, a lot of chicken breasts.  My family wouldn’t survive without chicken breasts prepped and ready for: salads zucchini noodles with sauce soups chicken salad simply eat on its own This been one of the most important keys to our ability to get in the required protein every day without…

Mediterranean Chicken

The combination of artichokes, kalamata olives, and sun-dried tomatoes is a winner in just about anything and when you add this greek dressing mixture, it’s amazing.  I especially love it with these chicken thighs because they’re such a nice break from chicken breasts.  It’s perfect for these higher fat allowances early in the program or…