If you ordered an electric pressure cooker last week and it’s still in the box, it’s time to break that bad boy out and get it started. I’m going to give you two of the easiest recipes in the history of the world to help you get some experience and confidence with your new InstantPot. …
Okay, so we’ve already discussed all the amazing, clean pizza options available when I shared my cauliflower pizza crust with you. It was great, but this “fat head pizza crust” is greater, if you can believe that. Seriously. OMG. Pizza. Clear your calendar for Friday night. THIS is what you’re going to want to be doing for your…
This may be old news for some of you, but if you’re new to Macroland and are wondering how to log things that aren’t individual ingredients, in a package, or from a restaurant, I can help you. I want you to be cooking, obviously. And I’d like to be cooking healthier versions of your own…
The last meal prep plan was SO popular that it seemed right to make it into a monthly series (plus, you’re probably tired of eating that same stuff week after week), so here is our Meal Prep Plan: Part 2. If you haven’t seen the original plan, check it out here. My plan is to…
MyFitnessPal is great. It lets you reference all sorts of foods, but it’s only as accurate as the information you give it. (and some listings aren’t accurate at all) In order to get the most accurate macro counts, you need to weigh your food when possible. This does NOT mean that you need to freak…
The combination of artichokes, kalamata olives, and sun-dried tomatoes is a winner in just about anything and when you add this greek dressing mixture, it’s amazing. I especially love it with these chicken thighs because they’re such a nice break from chicken breasts. It’s perfect for these higher fat allowances early in the program or…
I’m late to the party. All the cool kids have been shopping at Aldi forever, but I just had my first legit trip there yesterday. (I had stopped in before, but never with a plan or any idea of what I was doing). My world is a little crazy, so I try to do one…
I’ve warned you guys: I love soups. All of the soups. So, here’s another one that I’m super-fond of right now: Stuffed Pepper Soup. It’s easy and comes together quickly. The cauliflower rice makes it extra filling too. The recipe calls for an optional can of Mexican chile sauce from a brand called “Pato.” I’d…
Laura Thomas is one of the ProjectU MVPs for sharing this recipe. It’s fantastic…and crazy-easy. I introduce to you, Crazy-Easy CheezIts. 🙂 You ready? Print Crazy-Easy CheezIts Rate this recipe 123451 ratings Serving Size: 4 crisps Calories per serving: 80 Fat per serving: 6 Protein per serving: 5 Ingredients sliced cheese Instructions Preheat oven to…
You may remember my Pimento Cheese recipe from Super Bowl? Well, it was good…but now it’s better. I subbed out the greek yogurt for greek yogurt cream cheese and the result is EXACTLY right. It’s rich, creamy, spicy, tart, cool…let’s just say I’m really into this new version. 😉 While sampling the new cheese recipe,…