Weekly Chicken

Hitting your macros takes a lot of planning…and often, a lot of chicken breasts.  My family wouldn’t survive without chicken breasts prepped and ready for: salads zucchini noodles with sauce soups chicken salad simply eat on its own This been one of the most important keys to our ability to get in the required protein every day without…

Vegetable Beef Soup

I don’t know about what’s going on where you are, but here it’s getting cold again and they’re issuing winter weather advisories.  In my world that means sledding, lots of extra playtime with my kids, and soup…lots of soup.  Today I want to share a super, super basic recipe for Vegetable Beef Soup that you can tweak…